Hypnotherapy

Hypnotherapy works by accessing the subconscious mind in order to change long held beliefs that can prevent you from moving on in life.  These long held beliefs are usually learned beliefs through our own experiences.  Initial consultations are free of charge and take place over the phone, lasting about 20 minutes.

Each client is dealt with in an individual way and each session is tailored around you as an individual and based around the information you give me at the initial consultation over the phone.

Please refer to the therapy price list for prices.

Hypnotherapy can help with:

  • Weight loss
  • Stop smoking
  • Fears and phobias
  • Pain relief (including childbirth)
  • Stress and anxiety
  • Sleep problems
  • Confidence and motivation

I use counselling skills alongside hypnotherapy and you can find me on an accredited register at:

https://www.nationalhypnotherapysociety.org/find-therapist/results/?search=borth

Please note I cannot work with children under the age of 18 and I cannot work with anyone who has a psychosis.