Hypnotherapy

Hypnotherapy works by accessing the subconscious mind in order to change long held beliefs that can prevent you from moving on in life.  These long held beliefs are usually learned beliefs through our own experiences.  Initial consultations are free of charge and take place over the phone, lasting about 20 minutes.

Each client is dealt with in an individual way and each session is tailored around you as an individual and based around the information you give me at the initial consultation over the phone.

I am a member of the National Hypnotherapy Society and you can also find me on the Hypnotherapy directory.

I am passionate about using our natural-born abilities to overcome difficulties in our lives to create a healthier, happier and enjoyable life. We all have this ability and hypnotherapy is an excellent example of using our inner thoughts and feelings to drive the changes we want to make.

But, it’s not just about hypnotherapy, I use other methods as well to help people un-tap their innate abilities to make changes for themselves by integrating counselling skills and Reiki, using an integrative approach and pulling on my counselling training, working in a person centred way and applying my knowledge of CBT so depending on your situation, your belief system and how you want to be helped, I can pull on any number of ways to meet your needs in the most effective way. And what’s really exciting is that these therapies complement each other perfectly as well as being equally effective individually.

If you want help to bring you back in control of your life, feel better, more energised or achieve a personal goal, enjoy exploring my website and contact me for further information or to book an appointment.

Please refer to the therapy price list for prices.

Hypnotherapy can help with:

  • Weight loss
  • Stop smoking
  • Fears and phobias
  • Pain relief (including childbirth)
  • Stress and anxiety
  • Sleep problems
  • Confidence and motivation

I use counselling skills alongside hypnotherapy and you can find me on an accredited register at:

https://www.nationalhypnotherapysociety.org/find-therapist/results/?search=borth

https://www.hypnotherapy-directory.org.uk/hypnotherapists/sharon-lees

PLEASE NOTE: I cannot work with anyone who has a psychosis.